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HEALTHY is Beautiful
What do all these women have in common? They are all movie stars… They are all beautiful…. and they are all… PALE! Today is the last day of Melanoma Awareness Month but I really hope it is not the...
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FINALLY FRIDAY!
Well needless to say this Friday has been BUSY!!!!!! But that makes the weekend come faster right?? So lets keep this short and sweet and get right to the good stuff! HAPPY FINALLY FRIDAY EVERYONE!...
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15 Things You Should Give Up To Be Happy
Its funny to think about the things we do that actually hurt our happiness instead of help it. I have been sent the article “15 Things You Should Give Up To Be Happy” a few times and every time I read...
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The Water Challenge
I always thought people that traveled often just made it seem harder to “workout” and “stay healthy” than it really was, but turns out it is quite a challenge! Although, I am only one day in on my...
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Mason Jar Salads
I must say Pinterest is really full of wonderful ideas! I saw this the other day and thought it is GENIUS! Make your salads for the week and put them in the fridge. It will keep them fresh and easy to...
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My Trip to the Land of Cheese and Beer
This past week I killed two birds with one stone. First work trip and first trip to the great state of Wisconsin! During my trip to Madison I learned a few things you MUST try in order to truly...
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FINALLY FRIDAY!
Well it has been another crazy week at work and I apologize for being super M.I.A.! I promise next week will be better! The good news is, I am happier when I am busy. I am one of those people that LOVE...
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Healthy Ambitions : RunHunny’s Kim Perry
Today my Healthy Ambitions post is going to my favorite Tone It Up Fitness Mail Buddy, Kim Perry! Kim is from Massachusetts and writes a blog called runhunny! She is a fitness and nutritional...
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You’ll Never Guess What Made My Day…
When it comes to things that make me happy it doesn’t take much… and yesterday after I had what should be the ideal day of “just call in sick and wait to see what Tuesday brings,” type of days, I...
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The Root of Envy is Often Desire
I was reading an article on Levo League today that fully caught my attention and made some excellence points. “Every day, as I applied for jobs and attempted to network and get interviews I ran across...
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Are you a “Say-er” OR a “Do-er”?
There really is a fine line between people that just say they are going to do something and the people that actually do it. The older I get the more apparent the distinction between the two is. You...
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Finally Friday (or Wednesday in my book)
Today is technically my Wednesday since I will be working all weekend but hey I am still in a great mood because for the next couple of days I get to work in my favorite city! NEW YORK, NEW YORK! So I...
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Meeting Malcom
Just met Malcolm Gladwell, the author of the book Outliers, backstage at our conference!
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New York City Recap
As I have mentioned a million and a half times, I love the city of New York and I was personally hoping after spending five days there I wouldn’t be so obsessed. But it had the opposite effect. I love...
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Seattle Recap!
I hadn’t been to Seattle since high school and I forgot how gorgeous it really is. It always surprises me how much waterfront land Seattle has. Everything is right on the water and is gorgeous! Here...
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Need Your Help! Blonde OR Brunette?
Alright, I am having a bit of a dilemma… A little background, I have been blonde my entire life so changing my hair color to dark brown was quite a traumatic change but has been so much fun! Recently,...
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Once you get out… It’s tough to get back in..
Well, I knew the debate between me being a blonde or brunette would be an intense one.. and it was. The outcome: most people like me as a blonde. Who knew! However, that wasn’t the most surprising...
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Healthy Ambitions- Chisholm with AdvoCare!
I am so excited for this new Healthy Ambitions! I am going to be super honest in the fact that I have completely lost my workout/healthy mojo. Finding the time to workout after long days at work or the...
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Being an Adventure Supporter
You know those moments in life that happen and reveal just how far you have come? I had one of those moments this entire weekend. I helped one of my closest’s friends, my first friend in DC in fact,...
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